Apr 7, 2022
What’s up podcast peeps! You asked and I am answering on today’s show! We tend to jump to black and white thinking about this one … “I just wish I could stop caring about what other people think,” or the opposite, “I care so much about what other people think.”
We can acknowledge that someone else’s judgment is more about them than it is about us. Absolutely, that is 100% true! And also, it still makes us feel a certain way. So if we only focus on this being about them and not about us then we are once again ignoring, masking, and pushing down the emotions that are welling up within us.
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