Jun 4, 2019
In this week's episode, Kirsten Ackerman shares her experience going through school for dietetics and later realizing how so much nutrition information is really dieting in in disguise!
We talk about how nutrition information can be useful but only when we take the diet culture talk and obsession around food and body out of the equation and some key points to identify diet culture quickly!
Want to learn more from Kirsten?! Here is where to find her!
Instagram: @theintuitive_rd
Website: www.theintuitive-rd.com
Intuitive Eating & Body Image Workshop - July 20th, 2019 in Manhattan with myself and Brianna Campos (can register at www.theintuitive-rd.com/workshops)