May 6, 2019
Do you constantly say you want to get back to exercising or movement but feel like it's so hard?!
In today's episode Nicole talks about the most common roadblocks people face as people try to create a habit of moving their bodies more often! She gives you simple yet POWERFUL tips and questions to start utilizing right now!
Where you can find Nicole:
Insta:@nicolescheitlin
Website: www.fit-foundations.com