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What She Gained

Jul 17, 2019

Missy is a Sexuality and Leadership Coach and in this episode, we talk all about how to awaken your inner power through sexuality.

What's cool about this practice is that it doesn't only impact your intimacy in the bedroom, but it impacts your confidence, your creativity, your motivation, and so much more!

Missy gives...

Jul 9, 2019

Do you ever feel like what you're doing is not enough?

Melissa walks us through her journey and how she learned that she is worthy of love no matter the size of her body or the things she is or is not doing.

Melissa also gives us some steps and tips to get to a place of truly knowing and feeling that worthiness!


Jul 1, 2019

Today Beth of @be.truebalance talk about "experiential eating" (a coin she termed herself!) and how to make food FUN again. Food is so much more than fuel and Beth shares some powerful tools with us to incorporate into your daily life!

Where to find Beth:

Instagram: @be.truebalance


Jun 4, 2019

In this week's episode, Kirsten Ackerman shares her experience going through school for dietetics and later realizing how so much nutrition information is really dieting in in disguise!

We talk about how nutrition information can be useful but only when we take the diet culture talk and obsession around food and body...

May 14, 2019

Hayden Humphrey is a Success Coach, Speaker, and Workshop Facilitator, out to document and elevate the human experience.

In this podcast interview, Hayden tells us how he helps people create SUCCESS in their lives in a way that feels easy and aligned. So often we just put our heads down and "power through" to achieve...